Ingrown toenails are very common, and around 20 out of 100 people visit the doctor. If you often get ingrown toenails and are tired of dealing with them, you might wonder what to do. Choosing the best shoes for ingrown toenails is a good start.
Many people don’t know that choosing the right ingrown toenail shoes can cause many problems for their feet. If you tend to wear shoes that don’t fit you very well, this may cause your toenail problems. But what kind of shoes should you opt for to fix this problem?
What kind of shoes should you avoid? Keep reading and learn more about treating ingrown toenails by choosing the right shoes.
Avoid Shoes That Are Too Tight
Too tight shoes are uncomfortable and can irritate feet and toes. If your shoes are too tight, this is likely the cause of your ingrown toenails. Many people don’t even realize they are wearing shoes that are too tight, especially if they are slightly the wrong size.
If you often have to squeeze your foot into your shoe when you put it on, then your shoe is too tight.
If you feel that your toes push right up against the tip of the shoe or even strain against the shoe, then your shoe is too close. Also, when you put on your shoe, you should try pressing the toe box with your finger.
The Details
Too tight or narrow shoes will irritate your toes, especially your nail beds.
Tight shoes are a common problem for children since they grow so quickly and often outgrow pairs of shoes. Too tight or narrow shoes will irritate your toes, especially your nail beds. Your toes will be cramped together for hours and have no breathing space.
You might think you know your shoe size, but it might be more significant than you think. For that reason, children may have ingrown toenail problems more often than adults. However, some adults may also suffer from this problem if they don’t pay close attention to their shoe size.
You can always measure the length of your foot with a ruler or tape measure to determine precisely what shoe size is right for you.
Choose Shoes That Don’t Have Laces
Many people don’t realize that shoelaces can exacerbate the problem of ingrown toenails. This is especially true if you are in the habit of tying your shoelaces too tightly. If you do this, you will encounter a problem similar to wearing shoes that are too tight.
While it is essential to tie your laces securely so your feet stay put, tying them too tightly can squish your feet and toes in your shoes. This will deprive your toes of space, and they won’t have enough room to breathe, irritating them and the nail beds.
This could cause your nails to grow inwards into your skin rather than against it as they should, causing ingrown toenails. You can solve this problem by tying your shoes more loosely.
What You Need to Know
However, a problem with this is that your feet may slide around in the shoes. This may cause other foot problems and even rashes where your foot rubs against the shoe. The best solution to this is to get new shoes that don’t have any laces.
Shoes without laces are designed to fit your foot securely without having to tie any laces. These shoes often have plenty of padding so your foot won’t shift. These shoes are generally very comfortable and give your feet ample breathing space.
That way, you shouldn’t have to deal with ingrown toenails. This is not to mention that you can save a lot of time putting them on since you won’t have to deal with any laces.
Consider Wearing Sandals
Sandals are some of the best shoes you can wear for ingrown toenails. They are arguably the most comfortable shoes, and their main benefit is that they give your feet and toes unlimited breathing space.
If you want to try your hardest to prevent ingrown toenails, you should consider wearing sandals most of the time. After all, sandals don’t have any toe boxes that might cramp your toes, and they don’t have any laces that might restrict blood flow. They have a few straps to keep your feet secure, and that’s it.
Of course, there are cases where it is impossible to wear sandals, such as during the winter or at work. During these times, you can wear a pair of regular, comfortable shoes. However, at other times, you should try to wear sandals more often.
The Best Shoes for Ingrown Toenails
Finding the best shoes for ingrown toenails can be difficult, but it isn’t impossible as long as you know what to look for. When choosing shoes for ingrown toenails, you should avoid shoes that are too tight or have laces. Sandals are ideal as they give your feet and toes plenty of room to breathe.
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