Mallet Toes

Many disorders can affect the joints in the toes, causing pain and preventing the foot from functioning as it should. A mallet toe occurs when the joint at the end of the toe cannot straighten. Excessive rubbing of the mallet toe against the top of the shoe can lead to pain and the development of a corn. The toe tip is often turned against the shoe, causing pressure and discomfort.

Cause

Many disorders can affect the joints in the toes, causing pain and preventing the foot from functioning as it should. A mallet toe occurs when the joint at the end of the toe cannot straighten. Excessive rubbing of the mallet toe against the top of the shoe can lead to pain and the development of a corn. The toe tip is often turned against the shoe, causing pressure and discomfort.

Arthritis can also lead to many forefoot deformities including mallet toes. Mallet toes can cause extreme discomfort and can be aggravated if restrictive or improperly fitting footwear is worn for a prolonged period.

Treatment and Prevention

Any forefoot problems that cause pain or discomfort should be given prompt attention. Ignoring the symptoms can aggravate the condition and lead to a breakdown of tissue, or possibly even infection. Conservative treatment of mallet toes begins with accommodating the deformity. The goal is to relieve pressure, reduce friction, and transfer forces from the sensitive areas.

Shoes with a high and wide toe box (toe area) are recommended for people with forefoot deformities such as mallet toes. This prevents further irritation in the toe area from developing. Other conservative treatments include forefoot supports such as gel toe caps, shields, and crests. Gel forefoot supports provide immediate comfort and relief from common forefoot disorders without skin drying.

If the problem persists, consult your foot doctor.