Morton's Neuroma

Morton’s Neuroma is a common foot problem associated with pain, swelling, and/or inflammation of a nerve, usually at the ball of the foot between the 3rd and 4th toes. Symptoms include sharp pain, burning, and a lack of feeling in the affected area. Morton’s Neuroma may also cause numbness, tingling, or cramping in the forefoot.

Cause

Morton’s Neuroma is a foot condition caused by an abnormal foot function that leads to bones squeezing a nerve usually between the 3rd and 4th metatarsal heads. Symptoms of Morton’s Neuroma often occur during or after you have been placing significant pressure on the forefoot area, while walking, standing, jumping, or sprinting. This condition can also be caused by footwear selection. Footwear with pointed toes and/or high heels can often lead to a neuroma. Constricting shoes can pinch the nerve between the toes, causing discomfort and extreme pain.

Treatment and Prevention

The first step in treating Morton’s Neuroma is to select proper footwear. Footwear with a high and wide toe box (toe area) is ideal for treating and relieving the pain. The next step in treatment is to use an orthotic designed with a metatarsal pad. This pad is located behind the ball-of-the-foot to unload pressure and relieve the pain caused by the neuroma.

If the problem persists, consult a podiatrist or your foot doctor.